Mandatory Mindy

1 week Post Purification

2012-02-09T22:15:00.004-05:00

I thought I would check in real quick and give you an update on my Post Purification progress.

NOOO, I haven't gone hog wild eating everything in sight. I've still included healthy shakes and lots of natural unprocessed foods.

I did treat myself to pizza with the family but that's the only "bad" food I've had. I think when you achieve a goal like the Purification program you want to keep up the good work.

I am still hoping to lose a few more pesky pounds before Summer and continue my work outs and Yoga. I've had a few people say they want to join me the next time I do it.

The big accomplishment is I'm still Soda and Caffeine FREE!!! I love that part of it.

Still avoiding cheese and bread. I enjoyed some shrimp and rice tonight for dinner with my husband.

That's all for now!!

Didn't want you to think I've given up the program!!

Day 21

2012-01-31T23:23:00.004-05:00

21 Days. 504 Hours.

21 Days of following the Standard Process Purification Process (www.standardprocess.com)

21 Days of eating healthy fresh foods

21 Days with no Starbucks

21 Days of learning how to eat better

21 Days of having renewed energy

21 Days to kick start my weight loss

I could go on and on listing all of the benefits of the last 21 days. If you have followed my blog these past few weeks then you already know how I've benefited from this process. If you haven't followed, then you have some catching up to do! :)

It is really hard to even put into words how I feel tonight. I did it. Mindy followed through and really did it. I completed all 21 days. I roasted peppers, tried broccoli, ate lentils, turned down snacks, watched others eat my favorite foods and opened my mind to learning new things.

One person I want to thank is my Acupuncturist, Judith. Without her recommending this program I would never have had this experience. Thank You THANK YOU!!! Anyone interested in doing the Standard Process Cleanse or Acupuncture should contact her @ www.montgomeryacupuncture.com

She will change your life!!! For more information on my acupuncture experience check out Day 8.

My darling husband has been amazing!! Tonight he even promised that together we would stop eating all the bad stuff we used to. I love him and his support means everything to me.

Ok, enough of the Oscar speeches!

I'm a bottom line kind of gal, so bottom line if you feel like junk all the time or are sick all the time, try this. I added in exercise in the form of walking, weight bearing exercise and Yoga. These things, in my opinion, are key to the program. I lost about 15 lbs. Since I made a point not to weight myself in the beginning and obsessively I only know what I weighed about January 1st. And since then I'm down 15 lbs. 10 days prior to starting the SPPP I was trying to drink more water, use portion control and step down my caffeine. My clothes are fitting better and I'm digging out jeans that I haven't worn in a few years!

I am going to continue to post weekly updates on my Post Purification. I hope you will follow and keep me honest! Accountability is really important!

A lot of people have asked me what's the 1st thing I'm going to eat tomorrow...and I really didn't know how to answer. After giving it some thought, I think I came up with this:

Something that makes my body feel good. I hope you do the same.

Day 15-20

2012-01-30T22:00:00.005-05:00

I know it's been a while since I've made a post, but I thought my posts were getting a little redundant. Each day was going well and there wasn't much to report. To recap every day has been pretty easy. Once I got on line and found some new and interesting things to make it really helped. Making my own dressing has helped really kick up my salads!

One piece of advice to anyone embarking on the 21 Day Purification Process is to do lots of research and find some recipes to keep you going during the rough days! For me the one dish that helped me through the 1st 11 days with no meat was the Red Pepper Soup. I will post the recipe in the next few days, because I sort of adapted it from 3 different recipes I found. It offered someone like me who eats few vegetables a hot meal with no fruit. On the plan you are supposed to eat double the amount of vegetables than fruit. That was a challenge.

Another exciting milestone was that I tried Broccoli! I thought it was pretty good! Food definitely tastes different on this plan. I can't stress that enough that if you are feeling sluggish and food doesn't taste the way it used to, you may need a week or so off of processed foods! I would have never believed it either before this, but now I am a believer!!!!

The Standard Process is NOT a quick fix. If you are looking for a pill or instant gratification this plan isn't for you. I have learned more about food and my self in the last 20 days than I ever could imagine. But you have to be willing to try and open your mind.

In addition to the purification I've also been exercising. Doing Yoga has been the most rewarding form of exercise during this time. I look forward to attending classes and even doing some videos here at home. Each time I practice Yoga I can feel my body and mind getting stronger.

So tonight I am on the eve of the final day. The self confidence alone gained from knowing that I am going to complete the 21 days is extremely gratifying. I could not have done it alone though. My husband was there every step of the way cheering me on. Even though he admits he was just a tad skeptical in the beginning. And let me say he had EVERY reason to be considering I haven't been the healthiest eater. However, once he saw me take it seriously and not deviate from the process he saw how much i was benefiting from it.

And I have some of the most awesome friends a woman could ask for. So many of them came out to support me. I never honestly expected it. So, I am very thankful for that. What makes me even happier is that some of them have been inspired to make healthy changes in their lives as well. That is surely one reward that I never expected! Truly the icing on the cake....wait....oh sure have a slice!!

I wanted to keep this short, tomorrow may be a long one!!!

Raise a glass of ice cold water to Day 21...it's right around the corner!!!

Day 14

2012-01-24T23:03:00.000-05:00

Who said that?

Day 14? I have found myself smack dab in the middle of Purification Puberty!! HAHA!

Quite honestly today felt like any other normal day when I'm NOT Detoxing. There have been many temptations. Situations like walking into Wegman's and seeing the giant display of all my favorite candy! Buying chicken for my husband and smelling the seafood and catching my personal favorite...crab dip pretzel out of the corner of my eye. But none of it will take my eye off the prize. In just 7 days I will be celebrating my enormous success. And no amount of chocolate or crab will stop me!

Today I also purchased another Pedometer. I used to have one but it broke and I remembered how helpful it was for reminding me to stay active. Chris and I used to have contests who could get the most steps! Maybe I'll have to challenge him again!

After going through this I can't imagine going back to my old eating habits. While I'll be glad to indulge in some favorites now and again, going back to how I was eating will never happen. Perhaps that is part of the Purification Process, it strengthens your resolve to treat your body better.

Good Night!

Mindy :)

Day 13

2012-01-23T20:44:00.002-05:00

Who says 13 is unlucky?

I think it's a great day!! Tomorrow morning I will be 2 weeks in with only 1 week to go. That should be pretty darn easy considering I've made it this far!

I was able to work out again today for 30 minutes. My dinner tonight was amazing too and it makes it so easy to stick to the plan. On this program I have learned more about food and what to eat then any other diet I've ever been on. There definitely is no quick fix and I feel like I've done the hard work and will reap the rewards! Hopefully this summer!! :)

The other positive point is no food goes to waste!! If you have just a little of something just toss it into the blender.

That's about all for now! See you on Day 14.

Day 12

2012-01-22T20:34:00.002-05:00

Day 12 Day 12 I can't believe it!

Overall, it's been really easy to not eat bad foods. Quite honestly I think not eating any processed/pre-packaged foods has really improved my sense of taste. The Red Pepper Soup with Chicken I made tonight tasted so amazing. Without any butter, sugar or oil. Preparing my meals are an event! Let's face it peeling off some film and microwaving a frozen dinner isn't very exciting at all.

However, when you slice fresh Red Peppers and blacken them so the skins fall right off, the smell alone makes it worth it! Then you place all the fresh ingredients into the blender and hit blend you see the fresh garlic, peppers, thyme and white balsamic vinaigrette spinning around all very happy to be together! Watching the soup simmer on the stove it is a beautiful red and the smell is way better than any take out from Ruby Tuesdays! I shredded my allotted palm sized piece of garlic chicken (leftover from last night) and toss it into my soup to complete it's yumminess. Sprinkle with some homemade French lentils and I have myself a feast! Add in a gorgeous baby romaine salad with my homemade Flax Oil Dressing and I was all set. By the way I was too full to eat my side dish of French Lentils. On this program you are definitely not going hungry.

This morning I also completed a 30 minute High Calorie Burn workout video and cleaned Evan's room!! Which was also a high calorie burn! Adding exercise will really kick up my energy and weight loss. A friend of mine and Jim too, commented that my face is starting to look thinner. Let's just hope I don't lose all my weight in my head, can you say Beetlejuice? :)

The next 8 days will be a breeze if they are like this. I hope you are all enjoying the final days!! Have you cut out any bad foods from your diet? Soda? Sugar? Processed Foods?

I know a lot of you have messaged me to say you have started exercising, cut out sodas or trying to eat healthier. I love that! Let's keep spreading the news!! If I can do it....ANYONE can!!

Have a great week everyone!! See you on Lucky DAY 13!!!

Day 11

2012-01-21T22:09:00.000-05:00

Day 11 is also called MEAT DAY!!! Today is the day I can add in meat to my 21 Day Detox/Purification.

It was so delicious. I made the most amazing Garlic/Jalapeno Chicken and put it on top of my salad with some French Lentils as Croutons and some on the side! It was so much fun to prepare and lay out. This is what it looked like!

I enjoyed every single bite. Maybe this Detox also allows you to truly appreciate and savor your food. Because that is absolutely what I did!

Today I also attended a 2 hour Beginners Yoga workshop and really had a great time. I'm excited to start classes and continue this exciting....dare I say it...."Journey" I'm feeling incredible and every day it gets better and better. Between the scale going down and my energy going up I can't go wrong.

As another friend of mine said, "It's a downhill ride from here"!!

Day 10

2012-01-20T16:31:00.000-05:00

Day 10 will now be known as the day Mindy Kiracofe tried and LIKED a French Lentil! I'm not one for trying new things, but the Detox program makes it easy. I had to go into an Organic Market to find them, but they let me in and everything went just fine! HAHA!!

They are so delicious!! You can eat them as a side dish or as croutons. I was emailed the recipe and I'm so glad I tried it!

I'm allowed 1/2 cup per day, and this will definitely help me in my last half of the Detox program. Hard to believe tonight I'm at the halfway point.
I've been trying to find ways to decrease my fruit intake since I know that too has a lot of sugar.

Things are still going very well and I am starting to notice changes in my skin too! It is definitely more hydrated, smooth and looks better!

I will update more a little later on!

TGIF PEOPLE!!

Let's go RAVENS!!!

Day 9

2012-01-19T20:52:00.001-05:00

Day 9, You are divine!

Not a whole lot new to report. Still doing really well and feel amazing.

I made my own salad dressing and ate a huge salad tonight. Something I never normally do. I ate all the weird green stuff too! I didn't pick anything out of it. This is a good way for me to increase my vegetable intake. The dressing was so good, I can't believe I've never made my own before.

I had "coffee" again with my friend Carmen at Starbucks today. I drank my Green Shake and still had a great time! My 21 Day Detox is spreading! Carmen is going to join me at my Yoga workshop on Saturday and is going to start drinking some green shakes! I'm so excited!

Acupuncture was fantastic last night and it was great to share my progress with Judith.

Anyone who lives near Germantown or even in Frederick should check her out @ www.montgomeryacupuncture.com You WILL NOT be disappointed!! If you read my Day 8 Update you will see what acupuncture has done for me!

1 more day until I can add a small portion of lean chicken to my diet. That will be a relief, since I am a meat eater!

Tomorrow I'll be in double digits!!

Happy Thursday!

Day 8

2012-01-18T10:12:00.000-05:00

This time last week I had the guts to make the 1st step and start this program. I think that's the hardest part is just deciding, today is the day. Because once you are in it, you don't want to fail or cheat. I haven't wanted to anyway. Even though sometimes a certain food will catch my eye or nose, I know I can have it eventually, just not today.

I'm a little tired today, but not because of the program. It is because of old man winter, he was howling at the house at about 5:30 this morning. Which woke up Evan too, so we laid around in bed and listened to it!

Tonight I go to Acupuncture and I can't wait to share my results with Judith. This particular 21 Day Cleanse is only supposed to be done under the care of a Health Professional. She's the one who suggested it and has helped me in so many ways.

A lot of people have asked me about the acupuncture as well. I would like to take a minute to tell you my personal story. In 2006 I found out I was pregnant with our beautiful baby boy. However, I was on a daily medication for my terrible migraines called "Inderal". This medicine was terrible, while it did help my headaches I had gained a lot of weight. The other problem was while pregnant you cannot take this medicine. My Dr. had suggested some other medications, but I wasn't too keen on taking unnecessary drugs while I was pregnant. Someone else had suggested acupuncture, at first I was totally against it. I told them "Nah, I don't think that is for me". It all sounded too far out and "hippy"!! I was afraid I would have to stop shaving my armpits and burn incense all the time! :) Well, the migraines were so unbearable I was fearful I wouldn't be able to enjoy my pregnancy so I gave in and found a local acupuncturist and made my appointment. I went every week for about 6-8 weeks and about every other week throughout my pregnancy. Migraines were a thing of the past and I haven't had a SINGLE one since I started! I've never gone back on any medication. My pregnancy and delivery were so smooth and easy, something I attribute to acupuncture. To go from 4-6 migraines a month to NONE is really proof for me! I'm the kind of person who needs to see to believe. Well, I was proven wrong that acupuncture works. Since then I've continued to go even with some breaks while having an infant and no babysitter!! When I started back this Fall, I told her that I just wasn't happy with how I looked or felt. After reviewing my diet and lifestyle I knew I had to make some changes.

This is where the 21 Day Cleanse comes in to play. I'm confident this will greatly improve my life as well. Let's face it laying in a dark bedroom in tears a few times a month can take it's toll on you, your marriage and your family. Being rid of those migraines and the medicine has been a great relief in my life. I hope my story helped and maybe acupuncture can help you in some aspect of your life.

I'm off to conquer Day 8!! In my mind...it's already conquered!

Day 7

2012-01-17T10:53:00.000-05:00

Day 7. Lucky 7! This is the last day I take 7 SP Cleanse pills at each meal. And only 4 more days before I can add Lean meat like chicken or fish. I figure if I can make it until Saturday I am home free.

This morning I woke up feeling great. I continue to be headache free. Hard to believe it's been 6 days since I've had any caffeine. When I made my husband coffee this morning I did long for a cup of hot java!! But I know soon enough I'll be able to have a cup. I wonder how the caffeine will make me feel at that point? MMMM, Interesting thought.

What a journey it has been these last 7 days. I never thought I would be able to do something like this. Even I doubted myself. However, now that I'm 7 days in, I feel unstoppable. You never stop to think about the benefits of the program outside of physical health. Doing this has increased my own self confidence. With each passing day I feel more and more confident about what I can accomplish. Not only with the program but other parts of my life. I haven't been able to find a negative to doing the program yet. Even if I'm missing out on food that I love, it's only for 21 days. I mean who can't give up or start something for 21 days? If there are 365 days in a year, it's really not that much.

Just think come February 1st, I will have a clean healthy body and a rejuvenated mind! Ready to take on the year!

And my good habits continue to rub off on Evan. He's drinking more and more water. Yet another benefit. Today a friend of mine messaged to tell me I've inspired her to drink less soda. She's a mother of 3 kids and needs to be as healthy as she can. That made me really happy, she's one of my best friends in life and I'm glad we are inspiring each other!

Closing for now, with lots of energy and a positive outlook for Tuesday!

Party on!

***Evening Update****

Wow, that's it! I made it through 7 full days! Tomorrow I start my 2nd week of the cleanse.

I did a 1 mile walk work out again and now I'm going to finish the evening with some Yoga. I have plenty of energy. I made a large batch of Red Pepper soup tonight for dinner, so I can have some for a few days. Roasting and peeling those peppers takes time, but it's something I've never done. Now I'm thinking of all the recipes I can make once I'm finished the 21 days.

Thanks again to everyone who takes time to comment, FB or email me words of encouragement. I've got 2 friends now who say I'm inspiring them to eat better! That makes me happy. Goodness knows if I can do it ANYONE can!!

Talk to you all on Wednesday! DAY 8!!!!!!!!

Day 6

2012-01-16T10:01:00.000-05:00

Waking up this morning was a breeze. I think I'm just in a better all around mood too!

I started off this morning with a shake. I've read on other blogs about trouble taking all the pills at every meal. So far that's been really easy. I usually can't even take a multi vitamin on an empty stomach without feeling sick. What I'm currently taking for each meal is 3 Gastro Fiber Pills before a meal on an empty stomach. And then while I'm eating I take 7 SP Cleanse pills. I think since they have all natural ingredients and are capsules they are easily digested. Even, with my usually sensitive stomach I have no trouble. The Gastro Fiber pills are designed to help you feel full. Hard to believe that tomorrow is the last day I'll take the 7 SP Cleanse pills. Tomorrow will mark one full week on the program!

There is no sign of a headache today and I"m hoping it's a repeat of yesterday. It's so hard to describe the great feeling unless you feel it for yourself. Keep in mind I haven't had any meat, salt, sugar, processed food, dairy or artificial sugar in 6 days! Today I'm going to try and make some Red Pepper soup. I would like some warm food alternated in with the the fruits, veggies and shakes. The plan does allow 1 cup of brown rice a day, but I did find that kinda gross. Maybe once I can put chicken in it that will help.

Hope everyone has a great day!!

****Evening Update****

Had a really great day today. Lots of energy and no headaches. I had some minor neck pain, but it went away after just an hour or so. Not sure it has anything to do with the cleanse, probably just how I slept.

For dinner I was really craving something spicy and hot. So I found a recipe that I could modify to fit the plan. Basically, omitting butter, sugar and chicken stock It was so delicious!! Roasting the red peppers & garlic I think, really made a difference. The soup really hit the spot and now I'm dreaming of making it again with some shredded chicken and corn! Hey a girl can dream!

I also fit in a 1 mile walking workout video today. Evan tried to do it along with me, very funny.

Feeling better and better each day. With each passing day I'm more and more confident and strong about doing the program. I have to admit I'm extremely proud of myself so far. Reading some other info on the internet I'm so glad I haven't cheated. No bread, candy, sugar, sodas, etc. Amazing!!

Thanks to everyone for commenting, it really helps and like Koren said, keeps me accountable!! I don't want to let you all down!

Day 5

2012-01-15T09:42:00.000-05:00

Did I really just type that? Day 5. Hard to believe I've made it this far.

No headache this morning. I ate a big bowl of fruit this morning for Breakfast. The cravings aren't so bad. The only time it's bad is those darn food commercials. You know Olive Garden, TGIFridays, anything with cheese! Cheese seems to be what I miss the most. I made my husband and Evan pasta last night and that didn't bother me too much. I had heard there would be really bad carb cravings, but so far not so much. Cheese. Cheese is what I want!! But I will stay strong. I would never throw the last 5 days away. Especially if I'm getting past the caffeine headaches.

My sleep seems to be improving too. I sleep sounder and woke up fairly easy this morning. I got on the scale and I've lost 3lbs. Not a bad trade off eh? Overall since Christmas I've lost 8lbs. That makes me super motivated to maintain a healthier way of eating even after the cleanse. I hope to never return to 3 coffees, and about 4-5 diet Cokes a day! Maybe just one coffee a day and 1 diet coke a week. That will be my goal. I'm still drinking a lot of water and the trips to the bathroom are becoming less frequent. So, my body must be absorbing the water better. I'm not a dry potted plant anymore!! :)

Well, I'm off to buy a blender, up until now I've borrowed one from my friend Jeanette. However, I think I'll be using one a lot from now on. Evan wants fruit shakes now too!! So, I think it would be a good investment.

Have a great Day 5 everyone!!

***Evening Update***

Today has been the best day yet. I can't quite explain it, but I feel lighter. I don't mean as in losing weight but my limbs feel like they can do more. Still no headache and I'm hoping I've seen the last of them.

I managed to squeeze in 20 minutes of Yoga, before being interrupted by Evan and his buddy Colin. Going to try and do more of that. I'm going to sign up for a Yoga Class soon, because I just know I'm doing it all wrong!

I think the hardest part was just waking up and saying...today is the day.

Day 4

2012-01-14T08:37:00.000-05:00

OK, can't lie last night I had a really bad headache. It can be 2 things caffeine withdrawal and the body ridding itself of toxins. It was pretty bad. I've read reports of people experiencing flu like symptoms, but I haven't had anything like that. The theory is the more toxic your body was the worse it will be. So maybe I wasn't as bad as I thought! My overall body feels really good.

However, I was able to sleep well and again when I woke up this morning I didn't feel tired and sluggish like I usually do. I am attributing that to the program. Normally when I wake up I'm a walking zombie until I've had coffee.

My husband asked me last night..."are you hungry?" Because normally an hour after dinner I'm snacking and raiding the cabinets for food. I wasn't at all, so I think that is awesome.

I have to keep this short this morning to take my little man to Swim Lessons.

I will update later today or tonight!

****Mid Day Update****

Wow, the headache is gone and I am feeling so good. Nothing can stop me now!!

Day 3

2012-01-13T09:52:00.000-05:00

Good Morning to those of you following my progress!

Yesterday went fairly well. I did have a caffeine headache that lasted until the evening. This morning I had a slight headache, but it already seems to be going away. I'm drinking tons of water. My body must be in complete shock. I've had nothing but water (to drink) now for 48 hours straight. 64 oz. + a day. I find it easier to drink from a cup or straw. I'm finishing up 20oz right now and it's only 9:43 AM!

I'm not starving when I wake up either like I thought I might be. I think eating all the veggies in the shakes must help. Hard to believe in just 7 days I'll be able to have a piece of chicken!

Of course I knew it would happen...I encountered a few "Debbie Downers" yesterday. But I didn't let them get to me. I also received a lot of support from people. One person was really excited for me as she has done something similar. She told me how amazing I'mg going to feel when I finish.

I had lunch with my friend Teresa at Panera and it didn't even bother me at all. It was harder to make Evan a grilled cheese sandwich that night and not have any!! I do make a really good grilled cheese!! Spreading that butter.....watching the "fresh from our local farm" cheese melt so ooey gooey...THAT WAS HARDER!! But I resisted. And had a mandarin orange!

I can definitely tell a difference when I wake up. I don't seem to be as groggy and sluggish. I'm sure because of not having such severe withdrawal overnight. I know the caffeine headaches are temporary so I'm trying to be tough and get through them.

I did about 20 minutes of yoga last night from our On Demand. That was pretty awesome. I think it actually helped my headache go away. If you are looking for workout ideas at home check out your On Demand menu. I was really happy to see all the options. Pretty cool. We have Comcast.

That's all for! I hope you are all having a great Friday the 13th...and oh by the way....

Good Luck to the Baltimore Ravens!!

Day 2

2012-01-12T11:46:00.000-05:00

Well, so far so good.

I don't feel like I'm going to die, so that must be a good thing! The shakes have been very easy to drink and I'm not hungry. Increasing my water has been easy, but wow...the trips to the potty!!

My acupuncturist compared it to watering a dry plant and the water runs off at first until it sinks in. Since I really haven't been drinking enough water, I guess I'm a dry plant!

The pills for fiber and cleansing have not made me sick at all, so that is a big relief. And if anyone out there is wondering there have been no unusual "bathroom habits"!! So, I like that too.

Emotionally I'm feeling really empowered and in control. I love that. Even though I know that some people may not think I can do this, I definitely know I can. With each passing meal I feel more and more confident.

Tonight I'm going to add in some exercise. I wasn't sure how I would feel but I feel well enough to do some moderate activity. The system warns against strenuous exercise due to the lack of calories. I can add in lean meat on Day 11 so I may kick it up a bit then.

This morning I had a mango/blueberry/spinach shake. It was really good too. So far my favorite has actually been the green shake. Honestly you cannot taste the spinach at all. I have a slight caffeine headache and I'm trying to work through it.

That's it for the A.M. update. Thank you to everyone who has given me encouragement.

Day 1

2012-01-11T09:32:00.000-05:00

Well it's the morning of Day 1 and I am super duper excited but even more scared. I'm currently drinking a shake with spinach in it. And it's good!! I decided to start early because it just worked out better this way.

If any of you are curious about what system I'm doing, it's a kidney/liver cleanse made by Standard Process. I will definitely talk more about what it involves and about the system. It's not one of those fast colon cleanses or anything like that. I know those things are right for some people but for me they are not. For 21 days I cannot eat any processed foods, sugar (real or artificial, caffeine and for 11 days no meat.

Last night I had a last supper of sorts with my friend Spring! Enchiladas and Margaritas! She was so nice and encouraging. I am really thankful that I spent last night with her.

I'm nervous about the next 21 days. I've never done anything like this and tonight I will see my acupuncturist who started all of this! So that's all for this morning! Wish me luck...I'm off to finish this shake!!

****UPDATE*****

With Day 1 pretty much in the books, I'm feeling pretty good. I had a slight caffeine headache but nothing too bad and it has gone away. I haven't been hungry or anything. The shakes are really yummy.

I made this one today for lunch and dinner!! It was super green but actually quite delicious.

1 cup green grapes, 2 spears of fresh pineapple, blend, put in the cleanse, blend, then about 3-4 cups of fresh spinach, blend, 2 tablespoons flaxseed oil and 9-10 ice cubes.

Aside from the physical changes I feel more in control of myself. I went to acupuncture tonight and that always helps in every aspect of my life. I have another appointment next Wednesday and by then I'll be on Day 8!!! That gives me a lot of inspiration.

Thank you to everyone who has messaged me with words of support. Now off to Day 2!

Feel free to join me....

2012-01-02T23:05:00.000-05:00

I'm about to embark on a scary and challenging journey. In a few weeks time I'm going to start a 3 week body purification diet.

Now, anyone that knows me is probably thinking....WHAT??? Not Mindy. She's not "crunchy" like that. But not to worry, I'm still the same ol' Mindy.

With one exception.

I wanted to make some changes but I don't want it to be wrapped in some ridiculous New Years Resolution. It's not about timing or a date on a calendar. Lately to be honest, I haven't felt that great about myself. That's hard for some people to say. Sure, on Facebook everyone is all about how great their life, kids, husbands, etc. are, but sometimes there is a small part of you that feels lost. Maybe it's because I'm turning 40 in 7 months and I don't want to do that not liking how I feel or look.

Some of you reading this may ask why is she putting all of this out there. I'm not really a "put it all out there" kind of gal. Maybe that is part of the change too. To be honest I had an experience over the holidays that truly changed me as a person. What kind of experience? Well that is really personal and not something I feel is helpful to this conversation. Let's just say, I need to start adding a little more Mindy to my day to day priorities.

How does the old saying go? “Never allow someone to be your priority while allowing yourself to be their option”

Well, I really feel like if for 3 weeks time I can actually focus on what I'm putting into my body it may have an overall effect on my well being. I'm going to try and shut out the nay sayers or people who have a useless opinion. So if you're reading this and feel compelled to "say what you feel" then don't. This isn't Facebook, it's MY BLOG.

I'm starting the blog now, because for the next 2 weeks I'll be reducing my caffeine intake so that I won't be suffering when the program starts. I'll explain more later about the program and how I came to use it.

Thank you for anyone that wants to join me and support me! I know I will truly need some encouraging words and maybe someone to kick my butt!

UPDATE:
OK, it's 1:45 PM and I'm cautiously optimistic. But I'm enjoying a green shake!! I feel really good, I had a slight caffeine headache and I did do a swig of black coffee just to take the edge off. And wow...it really did the trick. I will update tonight after my acupuncture visit.

This is what I'm drinking now:

1 cup green grapes, 2 spears of fresh pineapple, blend, put in the cleanse, blend, then about 3-4 cups of fresh spinach, blend, 2 tablespoons flaxseed oil and 9-10 ice cubes.

What I really want

2010-11-03T13:36:00.000-04:00

is a little peace in our own country.

It seems as if we are always trying to spread peace and liberty everywhere in the world. Yet, right here in our own country we continue to bicker and fight like little kids.

Today I feel a little like a child in a divorce. While we realize the 2 parties may never reconcile, we would like them to come to some common ground. I'm going to go out on a limb here and say I don't agree with the extremists who say we shouldn't compromise at ALL. I mean, seriously? I do think there are issues on both sides that we can compromise on to create a better future for ourselves and our children.

I don't think the WE WON so do what we say attitude ever works. We teach our children to be good sports, however those we elect can never play by the same rules. I just listened to President Obama give his speech and I honestly think it's his best one ever. He mentioned how the people have spoken and those elected to office work for "US"...the people.

There will always be disagreements but there has got to be some way to get our country back to work and maintain ourselves as the super power I know we are.

For example: Things like Gay Marriage. Why do we continue to fight over this? I believe the gay community marrying will not tear apart the fabric of our country. We should compromise on this issue and allow them to marry. Perhaps (hopefully) then the left would be more willing to listen to us on our issues. Or it could happen in reverse...the bottom line is IT DOESN'T MATTER WHO GOES FIRST!! As long as we continue to work to preserve this great country.

Let's be honest, I will forever be a Conservative. But I am an American first...may sound cliche but it's true. You do have to pick your battles in life. I'd rather fight for an unborn child's life than to prevent 2 people from marrying.

I've learned in life that you can't please EVERYONE!! Goodness, I'm planning a High School reunion for about 100 people and I realize not everyone will be happy. How do we expect an entire country to agree on EVERY issue? Impossible.

And something's gotta give. How long can our country withstand this fighting? Maybe years? Centuries?? Maybe not. Maybe it is at a breaking point.

I'm just saying what I really want is peace right here at home.

I really love this song and what it has to say. Lyrics below.

"More "stars" than stripes - a revolution needs a war and this war needs a revolutionary - fight for your rights - the constitution speaks of speech that's free open your mouths from sea to shining sea - so will the real Americans please stand up - no more hiding your face in the sand - will the real Americans please stand up - divided we've fallen but united we'll stand!

Somethin' ain't right - when politicians take from you and me the very liberties that set us free - so stand up and fight - for this "democracy" is you and me - we're the re-founders saddle up let's ride - now will the real Americans please stand up - no more hiding your face in the sand - will the real Americans please stand up - divided we've fallen but united we'll...

Stand up, stand strong, stand tall and we'll keep these walls from fallin' - stand up, stand strong, stand tall and we'll keep these walls from fallin'

There's somethin' happenin' here - what it is ain't exactly unclear - politicians with our lives in their hands - tellin' you and me which way we should stand...I think it's time we stop hey what's that sound everybody look at what's goin' - stop hey what's that sound everybody look at what's goin' - stop hey what's that sound everybody look at what's goin' - stop hey what's that sound everybody look at what's goin' - down...what's goin' down?"

Sometimes it just all works out.

2010-10-31T22:27:00.001-04:00

A friend of mine posted this on Facebook the other day:

There is a cost to not responding, a cost to not doing what you are suppose to do. While you may get away with it for a little while but sooner or later it will catch up with you. Be accountable, lead well, show love through the action of following thru and doing what needs to be done.

So often people don't do the simplest of things. Being accountable is a big one. So often they take the easy road of blaming someone else.

Finally hitting my stride...

2010-08-25T10:06:00.000-04:00

It only took me 4 years...but I think I'm getting this whole motherhood thing down. When I look back and think about how terrified I was, it's amazing I EVER left the house. I know I've learned a few things over the past couple years. One being, I now know what true friendship is and who my friends are. I can sometimes really be fooled, and I was shocked by that. I've had to also come to terms with some painful "relationships" ending. I don't call them friendships, because if they were friends they never would have stopped being my friend. Some of these endings were lifelong experiences and some were very new. What do you think was harder? I'm not really sure. I think the new ones just made you feel like an idiot for trusting, the old ones have so much history attached.

I've learned neither my kid or I need a "Mom's Playgroup" to enjoy our lives. In fact, I have only found groups of mother's to be mean and hurtful. So, I've plucked out the good people and moved on!!

Am I doing this right?

2010-05-04T20:06:00.000-04:00

I mean life in general. Do you think I am doing it right? One day I feel like "Hey I really nailed it" and others I feel like "Can I get a Do Over?" But I guess what's important is that you just keep trying to get it right. And you should surround yourself with people who want you to get it right. I really do try!

And even when I'm not getting it right I'm thankful to the people who stick by me. We are all guilty of expecting our fellow human beings to be perfect. When they slip up we are so shocked and surprised. Perhaps a little self reflection is needed. We are all flawed, we all slip up. I think it's how we handle those slip ups that really matters in the end.

So as I fumble through friendships, motherhood, marriage, etc...just allow me to make good on my slip ups. You never know when you may not be getting it right either.

I leave you with a bit of Crows....see you in August Adam.

Avery Davis Memorial Fund

2010-04-11T18:13:00.001-04:00

Many of my friends and family who did not know a friend of mine supported me while I was raising money for the "Avery Davis Memorial Fund" Since not everyone is on Facebook, I wanted to post the thank you and Avery's Eulogy from the Davis' Family.

Thank you from the bottom of my heart to all of my friends and family who showed support. None of could imagine having to endure the hardships the Davis' have endured. To follow is the Thank You message written by the Davis Family and then the Eulogy given at Avery's Funeral.

Jim, Abby & I would like to thank everyone for the card, prayers and money that was sent to us. This year has been unimanigible. This journey has been beyond difficult, losing Avery has put everything in our lives in perspective, and has made us stronger as a family and has made us realize how precious life is. Avery Michael was born silently on February 10th, at 11:50 a.m. weighting 5 lbs, 6 ounces and was 21 inches long. Jim, my mom and myself got to spend a significant amount of time with him, holding him and kissing him. He was a beautiful little boy, blonde hair and blue eyes. He looked just like Abby when she was born, such a precious life taken way too soon. Our hearts are continuing to heal, although our lives will never be the same, knowing we have such caring friends and family in our lives mean more to us than you can imagine.

We thank each and everyone of you who donated. We truly appreciate your thoughtfulness and kindness. Also, please DO-NOT hesitate to call us anytime, both Jim and myself we love talking about Avery and that is a way of for us to heal, we are proud of him, he will be a part of our lives forever.

Thank you again,

The Davis'

Eulogy from the Funeral.

I feel like I am living in a bad dream,
this can't be real,
the hole in my heart is surreal,
the wound ever so deep,
the love that I have for you every so sweet,
my arms ache in pain,
I feel at times I am going insane,
I want you,
I need you,
I feel the need to explore every inch of you,
I kissed you from head to toe,
how beautiful you are,
forever in my heart,
I picture your first's,
playing in the dirt,
your first cry,
the cries I hear in the night,
only to wake up in a panic,
going from room to room,
searching for you,
only to come to the realization these things will never be,
there will be no firsts,
no diapers, no 1 am feedings,
no cries in the night,
only emptiness inside,

your big sister how she loves you so,

I can't fix this, no-one can,
I don't want to hear "God has a plan,"
my plan was to hold a baby in hand,
my God doesn't cause pain,
he will only help heal,
although I don't think that's possible,
My Precious Little Avery,

I can't express my pain,

my baby,
my little boy,
how you will be missed, until one day,
I will walk into the loving arms of the Lord,
will I meet with you again,
arms stretched open wide,
only then will be complete.

Love, Mommy

I have stuff to do....

2010-04-07T22:23:00.001-04:00

Dear Allergies:

I have stuff to do. I do not have time for all of this itching and stuffiness. You're driving me nuts. I'm finding myself praying for rain. I looked you up today on line, Mr. Allergy, and it says the tree pollen is "Very High". Tomorrow you are supposed to go down some....how about this....just go away. NOBODY wants you here!! You ARE NOT welcome.

I have a craft room that was supposed to be cleaned up, laundry to do, general housekeeping duties, a life to live and YOU ALLERGIES are screwing it all up! Oh and by the way Mr. Allergy I have a 3 1/2 year old that wants nothing more than to be outside right now. Can you see how you are really messing everything up? I'm so drugged up right now I feel like Sid Vicious. I got my hair done tonight and look super cute and I don't even care! All because of you and your selfish ways.

So please, please please go back to where you came from. The only ones happy to have you are Puffs Plus with Lotion and Claritin D and Mucinex D and Tylenol and....wait....is that too many drugs for one day?

Stuff I'm doing...

2010-03-31T14:21:00.000-04:00

I've just about had it with "Facebook Friends". Periodically I go through my Friends list and weed people out. Last week I totally deactivated my account for a few days. It was so liberating! But I have a new rule. If I don't really know you and you like to write offensive things on my profile or post obnoxious statuses. I will just delete you. I'm so through debating these people on everything from rain to Obama and everything in between.

I mean it's MY profile right? My name is on it. I will post and for that matter VIEW what I damn well please. And these people I have on my friends list who have NEVER even once corresponded with me. They are going to go as well. Personally I don't feel validated by having a large number of friends on Facebook. And I'm also just not that nosey. If I don't care about you enough to talk to you I really don't want to see you on vacation or what little Sally is doing. I just don't care that much.

Now, please don't misunderstand me. Just because I delete you doesn't mean I feel any ill will towards you AT ALL. In fact, maybe if you sent me a nice message once in a while we could fall back in to Facebook Friends good graces. Until then....

Let's see what's next. Oh with a tip from my friend Jeannie I have started reading the book The Secret. So far it's pretty interesting. My interpretation of it is that you have to start thinking more positively and good things will happen. I have ALWAYS believed that. My whole life I've tried to think positive about people, jobs, relationships. Have any of you heard of it or read it?

I'll keep you updated on the book and what changes I may make as a result of reading it! I think weeding out negative forces on Facebook is one result!!

Easter is just a few days away, and I can't wait to celebrate with the Family. I hope you all have a great Easter!!

I forgot about this blog.

2010-03-16T12:21:00.000-04:00

That may sound like a silly name for a blog post. But I had originally created this blog so that I would have some outlet for what I was thinking. Isn't it funny, how I never have time to post much less remembering it's even there? Well, I'll just ramble...and we'll see where it goes.

Life sure does get away from you. I'm going to be 38 this year. I really never thought I'd make it this far! :) I'm what I used to consider old. I no longer feel that way!! Now I consider 100 old!

So my point is....Evan has a blog that I keep up fairly regularly, yet this one I totally forgot about. So typical I guess. Although I do hate the term "Me Time". Not sure why that is. But I can feel a difference when I've had some time to get away and not be "Mommy".

To be honest not much has been bugging me lately. Can you believe it? I know...nutty. I'm at peace with most things in my life. There are few relationships I'd like to bring closure to. Some family, some just personal. But how do you do that? If you are at odds with someone and there seems to be no way to resolve it what do you do? Are there people in your life that you just have to write off. I think that's true for some, but family? How do you do that when you have history. It's something I struggle with. I'm very lucky right now, I have zero to no conflict in my life. The friends that I choose to spend my time with are genuine and good people. As we get older I think we get better at weeding out the "bad eggs"! At least I like to think so.

I'm totally stoked about summer. The Kiracofe family has a very busy summer. Chris is still in Afghanistan and will be until Junish/Julyish/Augustish!! That's the Marine Corps for you!! We plan on going to N.C. to welcome him home whenever that is. June 1st we are going to Hawaii for 2 weeks. And then of course our Annual 2 weeks in Corolla. Our family really looks forward to that. It's our time to just unplug from the outside world and enjoy our time together. This will be our 4th year in Corolla. Corolla is not for everyone. It's a really quiet place, but it has a fair amount of stuff to do. We love it and can't even think of staying anywhere else. So Evan will get to see a lot this summer! Let's hope I make it through.

So, ok, that was totally random. I promise to be more focused in the future....or not!

The End to My Conservative Guilt

2008-11-05T13:20:00.001-05:00

This is one reason why we lost the election this year.

It is why we have been losing ground for years.

I for one am through feeling guilty.

I AM A PROUD CONSERVATIVE

Liberals have no problem speaking their views. However, for some reason we conservatives have felt the need to have more people like us. What complete bull. I'm over it. This morning when I woke up I was even MORE over it. I have many liberal friends and sometimes find myself stifling my own views even while they openly display and PUSH theirs. So I'm just as guilty of Conservative Guilt. Well, that guilt trip is ending here and I'm offloading my baggage. Some of you may read this and not want to be my friend anymore. That would be sad, but this is how I feel. I've tolerated opposing views for years and if you find yourself not being able to tolerate mine than that is something you have to live with. I believe we can be friends and disagree. It just seems as if conservatives have a history of listening to how other people feel without feeling comfortable doing the same.

I find long drawn out paragraphs boring and tedious, so I'm going to just make a list of what I believe in and what I'll be fighting for in 2010 and 2012.

So you may ask...Mindy what makes you conservative?

Not murdering babies. Now, that in itself sounds radical. Who cares. I'm glad I didn't flush my son down a sink. Do you realize it is perfectly legal to kill a baby that is born alive during a botched abortion? DO YOU? http://bornalivetruth.org/ That is disgusting. One argument used is we must protect the rights and wishes of the mother to abort the child. What about the rights and wishes of that baby not to be tossed in a trash can or stabbed in the back of the neck to kill it? I also do not buy the argument that "Well, if they make it illegal people will still do it." WHAT? Then why not repeal all laws? Murder? Robbery? Rape? Child abuse? Heck, people are going to beat their kids whether or not there are laws on the books or not. Does it make anymore sense? Obama the rock star messiah that was just elected has a record of not protecting these babies. Check it out...click here. Sickening.
Less Government/Fiscally Conservative I don't want the government paying for my health insurance. I don't want the government bailing out companies with corrupt policies and greedy CEO's. I don't want my wealth spread around. Down with SOCIALISM! A liberal government should not mandate that I place my child in a pre-school as if I am not capable of caring for him.
Marriage is between a man and a woman. Now I know this one is going to really get everyone going. BUT I DON'T CARE!! I do believe gays should have Civil Unions and equal not SPECIAL rights. Gays should be protected and treated fairly. No question. They should have all the rights of a heterosexual couple. However, marriage is a biblical union and most not all gays, mock the bible and what it stands for. Even consider themselves Atheists.
Defend our Country and Constitution at any cost. Now this could be a long bullet point. When we are attacked by radical Islamist terrorist, we should go out into the world WHEREVER it is and defeat them! What other group has ever attacked us? And please...don't give me the Timothy McVeigh defense. That's weak. However, if Timothy McVeigh was part of a radical white group trying to destroy America I would say defeat them too. And yes, I'm aware Japan attacked us...I think we nipped that in the Enola Gay!! I'm tolerant of different religions, not terrorist religions. When you want to kill me and take away my freedom I tend to fight back. And here's a newsflash for all you liberals...they want you dead too! Not just us evil conservatives.
I'm a proud full time mom: This is one I'm really guilty of trying to hide. Daycare is truly necessary for some and I completely understand that. However, if you are simply warehousing your child so that you can live in a bigger house, drive a new car and buy a Coach Purse then you don't deserve to be a parent. I see this happen all the time. Mother's will say to me..."We can't afford to have me stay home." Then they are off on MULTIPLE vacations, buying new cars and living wayyy beyond their means. There are many material things Jim and I would love to own, but we know we have to plan ahead. Sure he is employed now, but what if he's laid off in a year? It is OUR job, not the government's to plan for that. It takes sacrifice to put your child first. It's not always easy, but everyday I know we are doing the right thing. Evan was not planned, but we quickly adjusted our priorities. Some people have babies and NEVER adjust their priorities. One of my fondest memories as a child is being home WITH my mom and coming home TO my mom. Don't have them if you don't want to raise them.
Guns. Easy one. We have a right to own them. Now go away. I could kill you by throwing a brick at your head, but nobody is here tearing my house down right now.
DRILL BABY DRILL. I think this one is obvious. While I believe we must develop alternative energy solutions, we cannot ignore the immediate problem. We can't keep saying oh we won't reap the rewards of drilling in Alaska for 10 years. Well I'm sure if you thought we were 10 years away from a cure for cancer you would want to get started right??? This is another easy one.

I think this is a good start!! That being said, I also believe in recycling, humane treatment of animals and PEOPLE!!

I believe in respectful debate and not name calling. Bush Bashing is not a political party. Not everything in your life is George Bush's fault. I see these bumper stickers that say 1.20.09. I'm sure The Bush's are looking forward to it too!! Getting the hell out of the line of fire. I voted for W twice. He's a good man and not Hitler. Hitler was responsible for the torture, maiming, rape and death of millions of babies, children and adults. It's disgusting how this man has been treated. No matter how I feel about Obama I will always be accurate in my criticism. Not hateful.

A few Conservatives I look up to:

Rush Limbaugh, Sean Hannity, Dr. Laura Schlessinger, Laura Ingraham, Michael Steele and Sarah Palin. Palin 2012

Whew...I feel sooo much better. I agree, we conservatives have a lot of work to do. We need to start nominating conservatives...not moderates. The democrats didn't nominate and elect a moderate!! They elected a FAR LEFT LIBERAL!!!

---------------------------------------------------------------------------------------------

July 17, 1980 (from Ronald Reagan's acceptance speech at the Republican National Convention)

"[The Democrats] say that the United States has had its days in the sun, that our nation has passed its zenith.… My fellow citizens, I utterly reject that view."

Dear Obama Supporters

2008-09-21T21:46:00.001-04:00

Please...does Roe V. Wade mean this much to you??

http://www.youtube.com/watch?v=anieuWFWe8s

Stop hiding behind Roe V. Wade. George Bush didn't overturn it in his 8 years. It won't be overturned EVEN if we protect the rights of living breathing human beings.

www.bornalivetruth.org

Is voting for a rock star that important to you?

I've got to ask

2008-09-04T23:16:00.001-04:00

If you watched the speeches given by Sarah Palin and John McCain these past two evenings, how could you possibly vote for Obama?

He has done NOTHING and has NO Plan.

I think the problem is some people vote on just ONE issue.

I'm black so I have to vote Obama
I'm gay so I have to vote Obama
I'm pro Choice so I have vote Obama
I'm anti-war so I have to vote Obama

People should not vote for someone based on one pet issue. Even I do not agree with John McCain on every issue. But overall, I know he's an honest man and not in this for fame or fortune. He and his wife have ALWAYS been proud of their country and will fight for us!!!

That's all I have to say for now. I'm just very inspired after the past two nights. I'm sure you were too and wanted to share some brief thoughts.

Parenting by BlueTooth

2008-08-12T13:39:00.000-04:00

Today I was at the park with my 3 RESPONSIBLE friends and their children. However, as I walked around playing with my son, I noticed something very sad.

Many of the mothers were texting, talking on the phone or yapping into their bluetooth. Not to say we mothers can't multi task. We are experts at that. However, I also noticed that many of the children were being ignored all together. For example, one small boy was so thrilled when he conquered the monkey bars all on his own. When he went running over to mommy shouting "I did it Mommy, I did it all the way on the bars by myself". She was too busy running her soup cooler that she just nodded at him and smiled politely. Almost as if she didn't even know him! Like he was a business associate.

Another little girl beganto follow Evan and I over to our group and the mother who was flapping her big fat mouth on the phone didn't notice until I stopped to ask her "is she yours?" Thank goodness I wasn't the local child abductor. By the way the topic of this mother's particular conversation contained words like "protective order", "eviction notice", "loser"...I know this because I was playing and interacting with her two daughters on the playground while she flapped her gums behind me.

AND ANOTHER mother was nearly ripping her poor daughter's arm out of the socket while she was trying to dismount the swing while her "mother" was busy on her bluetooth. She was on it the ENTIRE time we were there. Which was about 1 1/2 hours. Well, at least every time Evan and I passed her.

These are just pathetic displays in my opinion. It is also dangerous. You can't just let your children wander and interact with strangers while you conduct your useless, mundane business. This is why children feel ignored and neglected by parents. This is also how they get abducted, molested or traumatized.

I really really REALLY wanted to just slap every one of them. One woman was sitting in a chair next to the pool...(outside the pool fence) texting while her little boy was taking a swim lesson. What if he does something really "neat" in his book and looks up and mommy is too busy texting to notice? What is so damn important to these women? And don't tell me work. That's complete BS. If you can't take 30 minutes with your child at the park without "work" then you need to re-prioritize sister.

This is just another example of how society is too damn busy to remember the important things in life. I realize I can't catch every one of Evan's little "look at me Mommy" smiles....but I sure do try, and I don't want to be texting when he does it.

When would 9% be good enough?

2008-07-08T19:17:00.000-04:00

Would you keep your job if your clients/boss were happy with your performance only 9% of the time?

Before I dig into this let me first provide the facts. For the liberals out there, these might be new to you so just follow along and maybe you'll catch on!

Rasmussen Poll
Survey of 1,000 Likely Voters July 1, 2008 How would you rate the way Congress is doing its job?
Excellent 2% Good 7% Fair 36% Poor 52%

9% is unbelievable from a democratically led congress who's new leader on November 8, 2006 said "Democrats are prepared to govern and ready to lead.” – Speaker-Elect Nancy Pelosi (D-CA)

How about the 100 broken promises? Not familiar with those? Check out this link to the HOUSE DEMOCRATS 100 BROKEN PROMISES. I recommend downloading the PDF as it has navigational tools that make perusing it very easy.

I remember the Election of 2006 very clearly. One reason, because Liberal Maryland voted, Robert Ehrlich out and voted in the complete disaster we have now, Martin O'Malley. O'Malley will require a post dedicated just to the colossal tax debacle he has created in my Great State of Maryland. I will say this; anyone that voted for him should ask themselves how they like the increase in state and sales tax. Fun isn't it? :) Good times.

Ok, as usual I digress. Another reason was the rose colored glasses that were distributed to all of America. When the congress became a democratic majority, they had some (not me) believing that food would taste better and skinned knees would tickle not sting. It was so staggering to watch Nancy Pelosi pontificate (definition: to speak in a pompous or dogmatic manner) about how this new congress was the answer to all the alleged problems that this nation was enduring. That somehow the democrats were going to fix everything. I very nearly became excited about this super fabulous new world the democrats were going to create for us...but just for a split second. And it passed.

Take a look at just 2 of the 100 broken promises and maybe you'll see why we have to vote them out in November.

Let's go to Promise #16.
DEMOCRATIC PROMISE #16: Lower Gasoline PricesPromise: “Democrats have a plan to lower gas prices…join Democrats who are working to lower gas prices now.” – Then-Minority Leader Nancy Pelosi (D-CA), Press Release, April 19, 2006
Broken Promise: “The average price of gasoline hit $3.218 a gallon Monday, up a stunning 11.5 cents the past week and just half a penny shy of the inflation-adjusted record, the government reported. The average is almost certain this week to pass the inflation-adjusted high of $3.223, recorded in May 1981 by the Energy Information Administration.” – “Average Gasoline Price Nears 1981 Average,” USA Today, May 22, 2007.Democrats have been in power for six months, and gas prices have gone up, not down.

Current National Average is: $4.10

What is the plan? I haven't seen it and I want to see it!

DEMOCRATIC PROMISE #89: Institute a Five-Day Work Week
Promise: “‘Next year, members of the House will be expected in the Capitol for votes each week by 6:30p.m. Monday and will finish their business about 2pm Friday,’ Hoyer said.” – “Culture Shock on Capitol Hill: House to Work Five Days a Week,” Washington Post, December 6, 2006
Broken Promise: Of the 21 weeks in session through June 22, 2007, only six have included full five-day work weeks. – Office of the Clerk Web Site

Since I don't want this post to be like 10 pages, I'll let you go to the link yourself and read the other 98.

The whole thing is just completely pathetic. By the way a 9% approval rating is the lowest EVER since Rasmussen began polling.

Nowhere else would this be considered acceptable and it shouldn't be in congress either.

I want to know who you are!!

2008-07-01T15:13:00.000-04:00

OK, this may seem minor but it is something that just baffles the hell out of me.

Why is it when you leave a store like Target, Kohls, Wal-Mart (any store with cart parking) you see a little gaggle of carts juuuuust outside of the massive cart parking section? What happened to these people? Here are a few theories I have come up with.

They just passed out from shopping exhaustion and couldn't push any further. Medics were brought in and they were carried out on a gurney. Thus having to leave their cart in the middle of the walkway.
While leaving the store they received an urgent phone call that did not allow them to take the 1.8 seconds it takes to properly store their cart and had to rush home to revive a family member. (doubtful, but I'm trying to figure this out)
They are lazy, oblivious, pathetic, inconsiderate A-holes that have no sense and have no right to be in public.

MMMM, I'm going with number 3.

If you are one of these people who do this and have a valid and reasonable reason for doing so please, comment and tell me what it is!

Am I the only one who has ever noticed this?

I promise to get a picture the next time this happens. Which will probably be this afternoon, since I have to go to Target and PetsMart.

Which leads me to my next question. Is it Pet Smart or Pets Mart? :)

My first post!!

2008-06-27T20:27:00.001-04:00

Well, I decided to start a blog to put all the things I have to say that are NON-Evan related! There are a few.

****************************WARNING*****************************************

OK, here is the warning. This is not a place I will be P.C. or hold back. On my other 2 sites I try to be considerate of others feelings and political leanings. HERE, I will not. So if you are someone who I could potentially upset, you might want to stick to Evan Heaven!

I will also have some other contributors. My husband of course and a few friends. This means you Karl!!